Martial Arts Wollongong, Kung Fu Classes/Lessons for Kids and Adults, Self Defence Wollongong Illawarra

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Print and complete the Membership Form, have it signed by a parent or guardian if under 18yrs.
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Martial Arts - Wollongong

Kung Fu Classes for Kids and Adults

The Emerald Dragon Martial Arts Academy holds Kung Fu lessons in Wollongong on Thursday evenings. The instructor is accredited by the Martial Arts Industry Association (MAIA). If you or your children are interested in self defence classes, Emerald Dragon Martial Arts Academy is for you.

Classes:

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History

Kung Fu is an ancient Chinese martial art with origins dating back thousands of years. Kung Fu literally means "a time to learn" or "great knowledge". Kung Fu encompasses the whole body externally and internally, from relentless hardness to caressing softness, movements are generally circular rather than linear and flowing rather than static, because of its diversity Kung Fu is practiced by people of all ages and physical abilities. Shaolin Kung Fu was originally developed as general exercise for monks to maintain health and fitness. These exercises evolved into a system of combat known as Chu'an Fa (fist principles).

BENEFITS

Training with Emerald Dragon will enhance many aspects of your life. Physically you will increase your flexibility, coordination, agility, speed, strength, stamina and balance, improving overall wellbeing and health. Mentally you'll feel stronger and more confident, able to concentrate with greater focus to achieve goals.

Choosing Kung Fu as your fitness regime offers the added benefit of self defence. Kung Fu utilizes a diverse range of close quarter combat techniques, incorporating various strikes, kicks throws, joint-locking and ground fighting, practical techniques that work inside and outside the Kwoon (training centre). This powerful martial art provides students with the skills and confidence necessary to avoid confrontation.

Students learn self-discipline and develop greater self-esteem, the confidence and discipline acquired through Kung Fu training carry over into all aspects of life and foster a general feeling of well-being and achievement.

For more information on our Wollongong Martial Arts - Kung Fu Classes, call 0413 953 535 or email us from our Contact Page.